3x per week: 60 Kuwaiti Dinar
4x per week: 70 Kuwaiti Dinar 
5x per week: 80 Kuwaiti Dinar

This program is a unique personalized program created for pregnant women or women who have recently delivered. The program will change according to where the client is in her pregnancy journey, as there are modifications we must keep in mind during each stage of pregnancy. The client will be able to adjust how many times per week she would like to train and for how long. This program will help the pregnant client maintain her muscle mass and core strength, which will help during delivery and postpartum recovery. Women who are postpartum will have programs that focus on regaining core and pelvic strength and building back lost endurance.